Who’s ready to take their Cornhole, bags, bean bag toss, or whatever you call it to the next level?
You can support Sioux Falls’ brand-new delegation, the Sioux Falls Bulldogs, and Special Olympics South Dakota, and you could WIN a set of boards decked out in your favorite school colors!
You can purchase your tickets by clicking the button below for the boards you’d like to win!
The drawing will be held on Friday, September 5th at 1:00 PM – tune into the Special Olympics South Dakota Facebook page to watch the live video to see if you’re the lucky winner.
HEALTH & FITNESS
For the next 6 weeks, let’s talk about some weird yet wonderful health tips.
Strange But True Health Tip #4: To wear a smaller size, gain weight
Muscle weight, that is. If two women both weigh 150 pounds and only one lifts weights, the lifter will more likely fit into a smaller pant size than her inactive counterpart. Likewise, a 150-pound woman who lifts weights could very well wear the same size as a 140-pound woman who doesn’t exercise. The reason: Although a pound of fat weighs the same as a pound of muscle, muscle takes up less space. You can get bigger muscles and get smaller overall if you lose the fat.
In other words, cut back on calories and add weight to your workout to lose inches.
LAW ENFORCEMENT TORCH RUN
109 TOTAL CHANCES TO WIN!
GRAND PRIZE: $1,000
(Have the highest accumulated score at the end of 18 weeks to win!)
Do you think you’re strong enough to pull a fire truck?! Will your team be the fastest, pulling it 45 feet to the finish line?!
Participants create a team of 10 members. Each team is responsible for raising a minimum of $800 ($50 off for each female on your team, up to a maximum of $300 off). The team with the fastest time wins!
Please join us for the 22nd Annual Truck Convoy for Special Olympics South Dakota to celebrate the trucking industry, partners, and law enforcement working together to raise funds for Special Olympics South Dakota.
ATTENTION ATHLETES… Special Olympics North America Athlete Input Survey
As Special Olympics approaches its 60th anniversary, it’s extremely important for leaders at all levels of the movement to understand what our athletes enjoy most about the movement and where we need to make even more progress on and off the field.
This survey should only take a few minutes and responses will only be seen by Athlete Leadership staff from Special Olympics North America. Your name will not be tied to your responses, so please be honest and do not hold back. There are no right or wrong answers!
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