No surprise here, but I drink coffee from sun up to sundown. I love it so much! Lately, I’m on a protein coffee kick, but I will drink it hot, cold, iced, blended I don’t care. Folks use to get after me telling me you shouldn’t drink coffee after noon because it’ll keep you up all night. A group of scientists studied this and they are now my favorite people on this planet.
According to Yahoo News, there’s no real answer to when you should stop drinking coffee during the day. They say it depends on the person’s body, caffeine tolerance, and personal preference. Pretty much what they are saying is everyone’s body is different and tolerates things differently, so they can’t give a generic suggestion on this one. If you can handle drinking coffee until 8 pm, then you should do that.
Coffee makes you more alert and ready to do things. It also just makes you feel good no matter when you drink it. I was having a rough day yesterday. My mom knows I’ve been in a very dark place the past few weeks and she sent me a coffee gift card. I went and got coffee and my whole day turned around. Coffee does amazing things for me and I don’t know what I would do without it!
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