After careful consideration, we have made the difficult decision to cancel the Heroes Pull events in Sioux Falls, Madison, Elk Point, Huron, and Yankton.
The Milbank Heroes Pull will still take place on Sunday, August 17th! More information to come.
You can register for the Milbank Heroes Pull by clicking the button below.
Week 7 of our Step Challenge was hot and steamy, but judging from these step totals, it didn’t stop our fitness warriors.
Let’s bring this Challenge home with a bang!
If you are registered for the Challenge but forgot to enter your step, it’s not too late.
Look for my email every Monday and get credit for your efforts.
Nick Mills, Health Messenger
Today is national Swim a Lap Day!
Swimming is great for your physical health, giving you cardio and strength training in one. Take a lap around the pool to boost both your health and mood.
#CheerLikeAChampion as we celebrate Team South Dakota while we countdown to the 2026 Special Olympics USA Games.
HEALTH & FITNESS
Special Olympics North America Family Health Forum Series
Led by trusted health experts, the Special Olympics North America Family Health Forum Series is designed for athletes, caregivers, family members, and friends.
Explore essential health topics that impact the well-being of athletes and their families. Together, we’ll make this a season of wellness, learning, and connection.
Session Dates & Topics
June 26 Diabetes 101 Jeanne Blankenship, MS, RDN – The Obesity Society
July 23 Healthy Eating: Building Habits Together Jessica Kirschmann, MS, PhD Student – University of Houston
July 30 Stress Management: Caring for the Caregiver Jenna Lebersfeld, PhD – Special Olympics International
August 13 Family Fitness: Moving Together, Growing Stronger Hanna White, CPT – Seattle Parks and Recreation
Please join us for the 22nd Annual Truck Convoy for Special Olympics South Dakota to celebrate the trucking industry, partners, and law enforcement working together to raise funds for Special Olympics South Dakota.
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